Emotional Resilience for Runners
One-hour Zoom call as part of a coaching package.
Are you setting a new goal as a runner and want to be attuned to the emotional health aspect of your training? Do you want to develop a consistent practice in running related to your emotional health? Are you interested in getting into running, or return to the track, trails, or roads? As a distance runner, I'd love to learn more about your goals and help you hone the emotional resilience to help you achieve them.
To cancel or reschedule, please reach out at least 24 hours in advance.